Group Method program is a “Semi-Private/Small Group” Personal Trainer-led workout that provides a total body fitness solution through an innovative 40 minute “cardio-resistance, functionally integrated, dynamic exercise session.” All combine the disciplines of Resistance Training, Cardiovascular/Aerobic Exercise, Pilates and Functional Exercise into a high energy, fun and time-efficient workout.
Group training price and packages
- One-Time Enrollment Fee $100
- Once a Week $90 – 4 Sessions Per Month
- Twice a Week $150 – 8 Sessions Per Month
- Unlimited $360 – Unlimited Sessions Per Month
- 12 month VIP Unlimited $300 a month – Unlimited Sessions Per Month, Monthly Progress Monitoring, Texting Accountability System, Weekly Food Log Analysis
- 1 Class $40
- 10 Classes $250
- 20 Classes $400